DPParks-Summer-Spectrum-2014 May 2014 | Page 17

Swim Lessons • Water Fitness IROQUOIS P OOL Learn to Swim classes are held Monday –Thursday, 2-week sessions. Make-up classes, if needed, are held on Fridays. Aqua Exercise Ages 14+ Aerobics+Water = A Cool Workout! Adding water to your fitness program burns calories and tones muscles in a refreshing way. No swimming skills are necessary; just bring your noodles* and a swimsuit. We provide the rest for one of the best workouts ever! mh Min/Max: 10/25 Chippewa Pool 8 weeks Mary Lou Anderson, Instructor Tuesdays, 6:30–7:15pm 6/17–8/5 R: $47/NR: $60 #162310-2 Session 1 6/16–6/26 Session 2 6/30–7/10 Session 3 7/14–7/24 Session 4 7/28–8/7 #167040-1 #167040-2 #167040-3 #167040-4 R: $41/NR: $51 Preschool 1 10:15–10:45am 5:30–6:00pm #167049-1 #167049-5 #167049-2 #167049-6 #167049-3 #167049-7 #167049-4 #167049-8 R: $41/NR: $51 Preschool 2 10:15–10:45am 5:30–6:00pm Lisa Guagenti, Instructor Fridays, 11:00–11:45am R: $47/NR: $60 6/13–8/8 #162310-3 #167048-1 #167048-5 #167048-2 #167048-6 #167048-3 #167048-7 #167048-4 #167048-8 Level 1 9:00–9:45am 6:05–6:50pm R: $45/NR: $56 Lisa Guagenti, Instructor Saturdays, 8:30–9:15am R: $47/NR: $60 6/14–8/2 #162310-4 #167041-1 #167041-5 #167041-2 #167041-6 #167041-3 #167041-7 #167041-4 #167041-8 Level 2 9:00–9:45am 6:05–6:50pm R: $45/NR: $56 #167042-1 #167042-5 #167042-2 #167042-6 #167042-3 #167042-7 #167042-4 #167042-8 Level 3 9:00–9:45am 6:05–6:50pm R: $45/NR: $56 #167043-1 #167043-5 #167043-2 #167043-6 #167043-3 #167043-7 #167043-4 #167043-8 R: $45/NR: $56 Level 4 10:00–10:45am 5:15–6:00pm #167044-1 #167044-5 #167044-2 #167044-6 #167044-3 #167044-7 #167044-4 #167044-8 Level 5 5:15–6:00pm R: $45/NR: $56 #167045-4 #167045-5 #167045-6 #167045-7 Level 6 5:15–6:00pm R: $45/NR: $56 #167046-4 #167046-5 #167046-6 #167046-7 Parent/Tot 6:15–6:45pm R: $41/NR: $51 Water Workout Ages 14+ Use water resistance for a workout that burns fat and tones muscle by combining cardiovascular and muscular conditioning in waist to chest deep water. Class includes water walking, aerobic moves and strength training using aqua noodles and additional resistance equipment. Perfect for all fitness levels: work at your own pace, no swimming skills necessary–just join the fun! Remember to bring 2 noodles to class.* mh Min/Max: 10/25 Mary Lou Anderson, Instructor Chippewa Pool 8 weeks Tuesdays, 7:15–8:00pm 6/17–8/5 R: $47/NR: $60 #162311-2 *Noodles are available at the Leisure Center for $5 each. Aqua Exercise 17