Turmeric
Turmeric is an aromatic plant in the ginger family that has been used for centuries in China , India and Sri Lanka . Turmeric has a warm , spicy taste that acts as a great burst of flavour in your favourite savoury meals . It can also be emotionally uplifting and stimulating to the mood .
Main Benefits :
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Turmeric brings a burst of flavour to savoury meals
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Adds a spicy and peppery flavour to your favourite hot drinks
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The aroma of Turmeric provides an emotionally uplifting environment
Uses :
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Make your own Turmeric Tea by mixing coconut milk , water , honey , tea and 1-2 drops of Turmeric essential oil .
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Add Turmeric essential oil to scrambled eggs or frittatas , plain rice or soups for a subtle spicy and peppery flavour .
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When using Turmeric essential oil in cooking , you may want to use The Toothpick Method – simply dip a toothpick in the essential oil bottle , stir into your dish , taste and repeat until you ’ ve added your desired amount .
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