doTERRA Essentials eu-en | Page 58

Oregano

For hundreds of years , Oregano has been known as one of the most potent and beneficial essential oils . Oregano can be found in cookbooks and cabinets around the world , as its versatile flavour complements a variety of cuisines . The essential oil is extracted from the fragrant leaves of the plant . In case of skin contact , Oregano should be diluted with a carrier oil .
Main Benefits :
Spicy , herbaceous food flavouring
Ideal for soups , salads and seasoning any savoury dish
Incredibly pungent flavour when used in cooking , allowing a little to go a long way
Uses :
Put one drop in place of dried oregano in spaghetti sauce , pizza sauce or on a roast .
Replace one tablespoon of dry oregano with one drop of Oregano oil in Italian dishes .
Combine Oregano oil with other Italian seasonings like basil , rosemary and thyme .
Oregano Touch Enjoy the benefits of Oregano , diluted in a base of Fractionated Coconut Oil to make it gentle .
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