doTERRA Essentials eu-en | Page 26

Cardamom

Native to Southeast Asia , Cardamom is added to traditional Indian sweets and teas for its cool , minty aroma and flavour . Add to bread , smoothies , meats and salads to enhance flavour . Valued worldwide as a spice , Cardamom is an essential oil that may also prove beneficial in many other ways .
Main Benefits :
Known as one of the most flavourful essential oils
Versatile spice used for cooking and baking
Herbaceous flavour ideal for soups , salads and seasoning for savoury recipes Uses :
Spice up your homemade bread by adding a drop of Cardamom essential oil to your next loaf !
Add a drop to soups , curries , meats and salads to enhance food flavour .
Add a twist of flavour to desserts with a touch of Cardamom .
Use Cardamom oil in place of cardamom seeds to enhance savoury recipes .
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