dōTERRA ™ 30-DAY CLEANSE
Need help knowing where to start ? The dōTERRA 30-Day Cleanse regime is a great place to help you begin your dōTERRA journey . The regime is divided into three phases : Activate , Reset , Renew . Below is a timeline that shows which products to take during the full regime ( days 1-30 ) and which ones to take during each phase . As you become more familiar with the products , you can customise this regime to meet your specific needs .
DAYS 1-30
xEO Mega™ blends CPTG™ essential oils with natural marine and plant-sourced Omega-3 oils and carotenoids . It contains EPA ( Eicosapentaenoic Acid ) and DHA ( Docosahexaenoic Acid ) which contribute to the normal function of the heart .
Take 2 softgels with morning meal and 2 softgels with evening meal for a total of 4 .
The formula includes a balanced blend of essential vitamins A , C , and E , and a complex of B vitamins . Microplex VMz™ also contains chelated minerals including calcium , magnesium and zinc .
Take 2 softgels with morning meal and 2 softgels with evening meal for a total of 4 .
Alpha CRS + ™ contains a proprietary blend exclusive to dōTERRA that includes powerful polyphenols and natural botanical extracts .
Take 2 capsules with morning meal and 2 capsules with evening meal for a total of 4 .
TerraZyme™ is a proprietary combination of enzymes that are most likely deficient in the modern diet . Terrazyme will help you enjoy the benefits of a healthy diet by helping to ensure that your body gets the nutrients it needs .
Take 1 capsule with each meal for a total of 3 .
One of dōTERRA ’ s top-selling essential oils , Lemon has multiple benefits and uses . Lemon essential oil is cold pressed from lemon rinds to preserve its delicate nature and useful , potent properties .
Add 2 drops to 240 ml of water 5 times per day for a total of 10 drops .