doTERRA Essentials eu-en | Page 148

ESSENTIAL OIL TIPS

How to Maximise Essential Oil Benefits
Best Practices for Essential Oils
Try different and / or multiple application methods .
Maintain best oil quality by avoiding exposure to extreme temperatures or direct sunlight .
Use oils topically with Fractionated Coconut Oil to achieve greater sustained absorption .
Use glass containers with your oils , as they can break down some plastics over time .
Massage to increase benefits and promote rapid absorption .
Make a habit of turning to your reference guide for essential oil solutions . You will quickly create a mental database of possible uses and benefits !

Rose

5 ml
Rosa damascena
dōTERRA™ oils are very potent . Use smaller amounts more frequently for best results .
When cooking with essential oils , use the end of a toothpick to add oil in small amounts .
Different oils work for different people . If you ’ re not getting desired results , try different oils with similar benefits or properties .
Use dōTERRA DIY accessories to make your own blends or share essential oils with others .
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