create a psi energy ball
Sit quietly in a place where you will be alone.
Cup your hands and put the palms facing each other at a little distance. Slowly bring your palms closer then slowly move the palms apart and continue this. This movement will get you in tune with the perception of the subtle energy emanating from our body.
After sometime you will feel some kind of heat or tickling magnetism between your hands.
Once you get in touch with this energy you focus on making it stronger through the movement explained before.
When you feel it solid enough you create a shell around it.
Now make a shell around it by concentrating your mind on the visualization of making a shell around the ball. The purpose of making a shell around it is that- it will not dissipate in atmosphere when you will release it.
Programming a Psi ball
With opened or closed eyes see the mental image or video of your manifestation.
Project your mental video or image on the psi ball.
The next step is releasing your Psi ball simply by focusing your mind on releasing it from between your palms.
Visualize the ball doing its work of what you programmed.
CHOOSE the Holoquantic Sounds
PREPARE THE RADIONICS GRID
WITH YOUR GOAL
SOME BREATHING EXERCISES BEFORE BEGINNING
A VERY RELAXING EXERCISE (inhaling through the nose, exhaling through the mouth):
1 INHALE: ONE - TWO
2 PURSE LIPS
3 EXHALE: ONE - TWO - THREE - FOUR
this rhythm induces a deep relief.
[Click on the image to read more]
LISTEN TO THE HOLOQUANTIC SOUNDS
A
B
C
1
2
D
E
at the
end do! take
every- thing
apart