Do not be Anxious about Tomorrow | Página 21

She launched a mental health social foundation known as My Mind My funk and the first ever Kenya free mental health text helpline to enable people to access mental health information. According to Wafula the number of people seeking information it was. I was diagnosed with Bipolar and depression. Thank you on mental health and epilepsy has grown with time. so much.” “The SMS line began September last year and so far we have According to Wafula mental health problems are not limited to gotten 25,000 hits and sent information to around 11,000 age or gender. people. The numbers will go higher, not because people are getting sick, but because more people are looking for information. These issues were already there but people did not “It affects anybody; we get texts from old people, husbands, wives, and young people. However depression, suicidal, have any support or information hub,” she explains. anxiety issues and self harm are very high. Unchecked bipolar Such avenues have already provided powerful mental health Wafula says. support to more than 10, 000 Kenyans with visible powerful improvements in their lives. One of the beneficiaries of the foundation has this to say, “I was really in a bad place and had run away from home not knowing what was happening to me. One evening the feeling became so intense and I decided to try the help line. It was 3 am and I texted the contact for mental health support. He responded almost immediately. He advised me to admit myself and gave me all the necessary information needed for the process. I always knew I had a mental condition but I did not know what is also something that most people texting are enquiring about,” Wafula did not limit herself, she started a blog in which she shares her experiences with bipolar and epilepsy. Wafula is not only a fighter but a winner, last year (2014) she won the Google Africa Award that was preceded by the East Africa Philanthropy Youth Award at EAAG Gala in 2013. Google Africa Award is awarded to contesters who have used web and Google to transform lives in Africa. Each winner receives $25,000 (KSh 2.5 Million) in prize funds, as well as, expert assistance from Google to help make the impact of their THE SEED - VOL 27, No. 10 OCTOBER 2015 21