BEAUTY AND FASHION
versatile weapon in your on-the-go arsenal. Soza's "do-it-all" lip balm is Aquaphor as it can also tame flyways, hydrate dry cuticles, and quickly fix a dry skin patch.
3. Wellness
Headphones: Physical health items aren't the only essentials you need to pack. Dr. Soza advises keeping a pair of headphones in your bag to give yourself a private escape. It's a great way to center yourself with music, podcasts or audiobooks, even in public places. For example, she listens to music to relax when she's commuting or in between patients.
Immunity stick packs: If you haven't used immunity stick packs before, it's time to start! As a new mom, Dr. Soza knows how important it is for moms to bolster their immune system, especially if they have small children.
She advises searching for your favorite flavored, pre-portioned stick packs that have vitamin C, electrolytes, zinc and antioxidants to help ward off colds year-round.
What's in your bag?
No matter how busy your day is, you can give yourself the tools you need to support your health, wellness and skin. Using Soza's essential recommendations, you can ensure you always have what you need to take care of yourself, even during your busiest seasons. Sponsored by Merz Aesthetics.
"No matter how busy your day is, you can give yourself the tools you need to support your health, wellness and skin."