THE SPIRIT IN YOU
Taking Control
of Your Life
from the Inside Out!!
As I reflect on what I see in the world today, I see so much dissatisfaction. If you ask the average person what would give them satisfaction and bring them happiness, they probably could not tell you; though most of their answers would be based on things that are tangible. A new car, a bigger house, a better paying job will be the responses you would be most likely to hear. Now when their material desires come to fruition, they find that it just brings short-term happiness before they are ready to desire something new.
Let's examine where happiness and satisfaction originate. More specifically from an emotional wellness standpoint. When traumatic things happen to us, our emotional stability is going to affect
Article by Dr. Tunishai Ford
every area of our lives and determine how we handle and come out of the situation. One's emotional wellbeing is very pertinent for overall physical and psychological health. It is so pertinent that it affects our mortality.
Studies have found that emotional wellness or a lack thereof can be a major factor for many sicknesses and diseases such as some forms of cancer, depression, diabetes, heart disease, hypertension, and obesity.
"Although no one in the medical field told me this, I strongly believe that the illness was due to stress and emotional instability."