Discovering YOU Magazine
TABLE OF CONTENTS
3 Exercise Tips to Better your Mental and
Physical Well-Being . by Dr. Richard Carmona Pg. 12
Signs that Poor Sleep may be a More Significant
Health Issue - by Carlos M. Nunez, M.D. Pg. 15
The Real Deal from a top NYC Dermatologist
on Spring & Summer Skincare
- by Dr. Joshua Zerchiner, M.D. Pg. 18
Grand Circle National Park
- by Michael Joseph Lynch Pg. 22
Pet Food from Source to Bowl: Sustainably-minded,
Traceable, and Fully Pet-approved - by Purina Pg. 27
The Body of a Marriage
- by Dr. Tunishai Ford Pg. 30
Lower the Divorce Rate - Get Pre-Marital Counseling
- by Dr. Tunishai Ford Pg. 33
Forgiveness And Emotional Healing
- by Pastor Philip Nissley Pg. 37
Unleashing Your Destiny and Purpose
- by Dr. Tunishai Ford Pg. 44
IIconic Businesses Long Gone - Part 2
- by Michael Joseph Lynch Pg. 48
A Tribute to Sharon Harris & Lupus Awareness
- by Francine Houston Pg. 53
The Second Adam
-by Apl Connie Foster Pg. 56
How to See Your Favorite Football Team on a Budget
- by BPT Website Pg. 58
3 Money Tips to Help Single Moms Build Wealth
- by Dr. Lakisha L. Simmons Pg. 61
This Family went from Debt to a Seven-figure
Net Worth - by Andy & Nicole Hill Pg. 65
In the Kitchen with Toni Pg. 70
White Pages Pg. 71
The Editor's Desk -Pg. 4
The Little -Known Origins of Memorial Day in the United States
- By from ChatGPT -Pg. 10
Cover Story:
Father's Day: A Tribute Born from Love, Sacrifice, and History
Submitted by Magazine Staff
- Pg. 7
Guest Writers
Dr. Richard Carmona
Carlos M. Nunez, M.D.
Dr. Joshua Zerchner, M.D.
Jennifer Roberts/ Sean Combs
Dr. Lakisha L Simmons
Andy & Nicole Hill
BPT Website
Staff Writers
Dr. Tunishai Ford
Pastor Philip Nissley
Francine Houston
Michael Joseph Lynch
Staff
Dr. Tunishai Ford/ Editor and Chief
Richard Jackson/ Techician/ Photographer
Toni Coleman/ Copy Editor and Proofreader
Apostle Connie Foster/ Columnist