Discovering YOU Magazine June 2017 Issue | Page 22

MIND YOUR BUSINESS

5 STEPS TO CREATING

HAPPINESS IN YOUR WORKPLACE

Article by Haworth.com

(BPT) - Each workday, the average American spends 8.8 hours at work or on work-related activities, according to the Bureau of Labor Statistics. That's even more time than people spend sleeping. And because we spend so much time at work, it's in your and your employer's best interest to make workplaces the happiest environment it can be. Workplace comfort and happiness is highly impactful in retention and recruitment, as well as an individual's productivity, satisfaction and ultimately, a company's or business's ROI. It's not just free snacks, pizza or bagel Fridays, big windows or colorful conference rooms and ping pong tables. In fact, there's a science behind what drives happiness in the workplace and what can be done to achieve it, through light, furniture, ergonomics and movement.

To ensure both employers and employees can create and maintain an ideal workplace environment, Dr. Mike O'Neill, lead global researcher of workplace strategy and market analytics at Haworth, a leading furniture company based in Holland, MI, shares five tips to improve the happiness of your work environment:

* Bring order to the chaos. If you have an important meeting coming up or you're under a lot of stress, cleaning your

workspace can help. A clean workspace allows you to arrive and immediately get to your most important task without wasting time. Plugging devices in to charge, color coding your files, even filling or cleaning your water bottle the night before can help. The more organized your workstation, the more organized you'll be to start your day. For employers, ensure your employees have streamlined and legible space. Workstations tailored to individual and group tasks help to promote legibility in the workplace, with clear indications of space designed to promote certain activities.

* Adjust your workspace to fit you. hether it's a height-adjustable work surface, an ergonomic chair or even a wrist base for your keyboard, simple comforts can have a monumental impact on your productivity. Take the time to adjust your workspace and posture to fit your needs instead of "making do" month