Healthy and Delicious
Recipes
IN THE KITCHEN WITH TONI AND FRIENDS
STUFFED TURKEY BREAST
BARBEQUED TURKEY LOAVES
INGREDIENTS:
• 1 (16-ounce) package frozen spinach, thawed and squeezed dry
• 1 (1-ounce) package onion soup mix
• 2 tablespoons diced pimientos
• 1 (3- to 4-pound) boneless turkey breast, pounded to 1-inch thickness (see Notes)
• 1/4 cup olive oil
• 1 teaspoon paprika
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
INGREDIENTS:
• 6 tablespoons barbecue sauce, divided
• 2 tablespoons water
• 2/3 cup quick-cooking or old-fashioned rolled oats
• 2 egg whites, lightly beaten
• 2 teaspoons chili powder
• 2 teaspoons Worcestershire sauce
• 1/2 teaspoon salt
• 1 pound ground turkey breast
• 1 small onion, finely chopped
• 1/2 red or green bell pepper, chopped
DIRECTIONS:
Preheat oven to 350 degrees F. Coat a 9- x 13-inch baking dish with cooking spray. In a medium bowl, combine spinach, onion soup mix, and pimientos; mix well and set aside. Place turkey breast on flat surface, skin-side down. Evenly spread stuffing on top and roll turkey around stuffing, placing seam-side down in prepared baking dish. In a small bowl, combine olive oil, paprika, salt, and pepper; mix well. Brush seasoning mixture on top of turkey breast and bake 50 to 60 minutes, or until internal temperature of turkey breast reaches 165 degrees F. and is no longer pink in the center, basting occasionally with seasoning mixture. Let sit 5 minutes before slicing.
DIRECTIONS:
Preheat oven to 375 degrees F. Coat a 9- x 13-inch baking dish with cooking spray. In a large bowl, combine 3 tablespoons barbecue sauce and the water. Add oats, egg whites, chili powder, Worcestershire sauce, and salt; mix well. Add turkey, onion, and bell pepper; mix well. Form mixture into 6 oval-shaped meat loaves, and place in prepared baking dish; bake 30 minutes. Spread remaining 3 tablespoons barbecue sauce over the tops and bake 5 more minutes, or until meat loaves are cooked through and juices run clear.