HEALTH AND WELLNESS
Yes, that’s right! You have actually engaged your LYMPHATIC SYSTEM!! We are fearfully and wonderfully made! Every time you LEAP for JOY…or do jumping jacks (wherever you are) for about 3 minutes you are engaging your lymphatic system to move which will automatically lighten your load and take out the garbage!! You are honoring the “flow need” your blood has for healthy oxygen. Your blood cells have a natural regeneration of about 90 days… that means with the right food for your body, many diseases could very possibly be reversed through diligent exercise, and eating differently; mindfully. So, remember, find your place to LEAP!!
"Every time you
LEAP for JOY…
or do jumping jacks (wherever you are)
for about 3 minutes
you are engaging
your lymphatic system to move
which will automatically
lighten your load
and take out the garbage!! "
Tell your BODY ...BE WISE and when it’s time for you to make some inner shifts……
I’m your Coach to help you get there and keep you headed in the right direction through….
HONEEY...
Be WISE &
BEA-U-tiful &
BE WELL
BEING YOU!!
Sweet PEACE
to you!
“Sweet Shifts”
with
Coach HuneeBea
Email: [email protected]