Discovering YOU Magazine
TABLE OF CONTENTS
COVER STORY:
The 'real' History Behind St. Valentine's Day
-by Lisa Bitel pg. 8
From The Editor's Desk -Pg. 4
The Artist in You
- by Francine Houston - Pg 52
Black History Month Facts of the Day: February 14th
- by Black Enterprise Editors Pg. 12
How to Cope During Shorter, Colder Days: Winter
Blues verses Clinical Depression - by Drs Chet Robachinski,
Tina Matthews Hayes, Kami Harris Pg. 15
Is Cholesterol the Bad Guy?
- by Sheehan Website Pg. 21
Ever Try a 2-in-1 Eye Cream? Here's What You
Should Know - by Dr. Nken Ugonabo Pg. 24
Louisville, Kentucky Attractions
- by Michael Joseph Lynch Pg. 26
First-of-its-kind Parmo Treatment to Revolutionize
Care for Fatal Puppy Virus - from BPT Website Pg. 32
A History Lesson - "The Significance of Jumping
the Broom - by Dr. Tunishai Ford Pg. 33
IHonor and Obey
- by Dr. Tunishai Ford Pg. 36
Experience God's Limitless Love
- by Pastor Philip Nissley Pg. 39
Are You Called to Write?
- Submitted by Tunishai Ford Pg. 43
A Biography ofHarriet Tubman
- by Michael joseph Lynch Pg. 46
Crucified for Sinners
-by Apl Connie Foster Pg. 51
The Artist in You
- by Francine Houston Pg. 52
Cultivating Community Bonds: How Farmers Markets
Benefit Growers and Consumers -by Chip Ross Pg. 54
Smart Steps to Economic Empowerment in the New Year
- by Humbi Calleja Pg. 57
Is Your Employer the Secret to Living Longer and Healthier?
- by Dr. Jay Bhatt Pg. 60
In the Kitchen with Toni and Friends Pg. 64
White Pages Pg. 65
Acknowledgement of Our STEP UP Donors Pg. 57
Staff
Dr. Tunishai Ford/ Editor and Chief
Richard Jackson/ Techician/ Photographer
Toni Coleman/ Copy Editor and Proofreader
Apostle Connie Foster/ Columnist
Guest Writers
Lisa Bitel
Black Enterprise Editors
Dr. Chet Robachinski
Dr. Tina Matthews Hayes
Dr. Kami Harris
Sheehan Website
Dr. Nken Ugonabo
Chip Ross
Humbi Calleja
BPT Website
Dr. Jay Bhatt
Staff Writers
Pastor Philip Nissley
Francine Houston
Michael Joseph Lynch
Dr. Tunishai Ford