SUCCESS STORY
Rajesh Menon – Diet Mantra Client, Mumbai
Mr. Rajesh Menon came to the Diet Mantra Clinic with huge
embarrassment for his weight. He weighed 117 kg at that point
of time. The Dietitian counselled him not to lose confidence
and start with the weight loss wellness program.
His weight loss program started with simple changes in his diet
along with walk for 30 mins a day. His body started to respond
and there were visible changes (an inch loss and 2 kgs of weight
loss) in the initial 15 days on simple modifications. He was
Before
advised about the type of oil to be used in the cooking along
with modes of cooking. He was satisfied with the four square
meal pattern followed in his diet plans.
At times in between he use to get irritated with the adjustments
but the Nutritionist counselling and the weight loss results
made him stick to his goals. He was given free days once or
twice in a month when he was allowed to eat food as per his
choice. The compensation for the same used to be done in the
following days.
Constant monitoring and effective results boosted his
confidence levels. He felt elated and energetic. He upgraded his
one month package to six months with Diet Mantra. He was
excited and mentioned that “Diet Mantra has not only helped
me in losing weight but has also changed my lifestyle. With
constant updates on nutrition topics, health newsletters, I have
become an aware individual. The Nutritionist at Diet Mantra
always explains about the components of food. This way I knew
what am I eating and why am I eating.”
Mr. Menon is now at 95 kgs and is actively following a healthy
lifestyle.
After