HIGHWAY HEALTH
HIGHWAY HEALTH
as weapons.
Let’ s take Adam, for example. Adam played baseball through grade school, high school and college. He was a great“ clutch” player. Adam had a pretty even disposition. I don’ t believe I ever saw him angry or overly excited because of a missed play or a great play.
But I and everyone else knew that when the“ chips” were down it was Adam who would step up and nine times out of ten get the hit or make the catch that would save the game.
I do believe that like Adam, all great athletes and ordinary people who do great things“ harness” and“ store” the stressful moments and those“ fight or flight” hormonal configurations to do what needs to be done at exactly the right times.
Most of us take our pent up stress out on our loved ones, our bosses, the police officer who stopped you because you were speeding or the cashier at the store. Others just live with it and may end up diseased or worse.
If you’ re smart, you’ ll take a lesson from great athletes and not let stress be your enemy. Get angry and go exercise, use the stress to get real proficient at your hobby.
In other words, don’ t walk around uptight and ready to explode. Go out and do something great!
If I can help, call me at 888-348-7623 or email mick. fitnessroad @ live. com
God bless you and yours, Mick ■
28 DrivingForceMag. com August 2013 • • •
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