Denton County Living Well Magazine Spring 2014 | Page 29

M The Subtle Warning Signs of a Heart Attack in Women Courtesy The Heart Center of North Texas ost women, if asked, do not believe a heart attack is the greatest health risk they face. They would be wrong. The threat is very real, and understanding the signs and symptoms of heart attacks in women as well as your risk factors for cardiovascular disease can only increase your chances of surviving a heart attack. Did you know heart disease, also known as cardiovascular disease, is the leading cause of death of women, accounting for one-third of all deaths? Not breast cancer. Not cancer of any kind. In fact, more women die of heart disease than all cancers combined. You may be surprised to learn a woman dies every minute of every day due to heart disease, according to the American Heart Association. Studies show there is an acute lack of awareness amongst women as to the severity of heart disease and its impact on women. And even more stunning, a 2005 study found that 30-50% of heart attack symptoms in women go unrecognized by paramedics and emergency personnel! Is it really that surprising that women with no medical training whatsoever seem to be unaware of the warning signs of heart disease, or worse, a heart attack? Recent empirical work suggest those numbers have improved through increased awareness within the medical community about heart disease in women. On top of that, awareness campaigns such as the American Heart Associa- Warning signs Below are the most important warning signs for women to watch out for and how they can differ from men: tions’ Go Red for Women have greatly improved awareness amongst the general population. Sadly, half of all women still don’t believe heart disease is a problem for them, and it’s common for women to miss the tell-tale signs of a heart attack. Missing warning signs can literally be the difference between life and death; between getting life-saving treatment as soon as possible or delaying help and treatment. Now That You Know What to Look For, What Do You Do? As you’ve probably realized, many of these symptoms can be very subtle and confusing. Unfortunately, many of these signs may be dismissed as nothing out of the ordinary. So how do you know if your symptoms are serious? It’s very important to stay vigilant and proactive – take note of your typical aches and pains and your normal reactions to foods and activities. This is so that when something is really wrong, you may recognize it. If you experience worrisome or unusual changes in your energy level, comfort, or sleep habits, you should discuss your concerns with your healthcare provider, especially if you have heart disease risk factors, such as high cholesterol, high blood pressure, diabetes, obesity, a smoking habit, or a sedentary lifestyle. If you don’t have a healthcare provider, call The Heart Center of North Texas at 940-566-2358 to schedule a visit. 4. Unusual/Overwhelming Fatigue – Unusual or overwhelming fatigue may also be an early heart attack sym