Denton County Living Well Magazine September/October 2020 | Page 7

DENTON COUNTY • SEPTEMBER/OCTOBER 2020 FOLLOW US ON SOCIAL MEDIA CONTENTS @ LivingWellmag @ LivingWellmags @ LivingWellmags @ LivingWellmagaz 11 WALKS TO END ALZHEIMER’S FOR 2020 UPDATED DUE TO COVID 17 WHAT COULD BE CAUSING POOR CIRCULATION IN MY FEET? 18 STAYING ACTIVE WHILE WORKING REMOTELY 24 HAVE A CRISIS PLAN IN PLACE FOR YOUR PET 29 INTRODUCING LAURA OLSON 35 COMMUNICATION, HEARING LOSS AND THE USAGE OF MASKS IN TODAY’S WORLD 36 LIFE AFTER LOSS Finding Your New Groove When Dealing with Heartbreak or Grief 41 FOLLOW YOUR INSTINCT 44 REINFORCE YOUR SLEEP WITH VITAMIN D 8 SANJAY GUPTA CNN’s resident doc talks COVID-19 and why there’s no shortcut to health. LIFE AFTER LOSS Dealing with Heartbreak 18 43 Reinforce Your Sleep with Vitamin D EMERGENCY PLANNING for Pet Owners SANJAY GUPTA TV’s Most Respected Doctor ON THE COVER SANJA GUPTA DENTON COUNTY • 5