FROM THE PUBLISHER
GOOD VIBRATIONS
Mark Wahlberg busted into our collective consciousness as rapper Marky Mark sometime in the early ’ 90s . The voice behind the catchy “ Good Vibrations ” tune , he was all youthful bluster and machismo , destined to be written off as just another one-hit wonder and soon to be forgotten .
Except , that ’ s not what happened , not even close . Wahlberg parlayed the role of smalltime rapper into a multi-faceted entertainment career that ’ s spanned over 30 years and landed him in the admirable position as the third highest-paid actor of 2020 — not too bad for a teen who once spent 45 days in jail for assault .
We touch base with the successful actor / producer / entrepreneur / business owner / philanthropist / husband / dad in this issue to find out how he effectively manages it all ( especially during a pandemic ), while maintaining a bodybuilder ’ s physique . Psst , it has a lot to do with hard work and an aversion to cutting corners .
Next , we switch gears and direct you to the informative article “ When to Breakup with Your Physician .” The doctor patient relationship is one of the most important ones for your wellbeing and health . What happens if your physician is no longer meeting your needs ? Choosing to leave your doctor is a big decision and shouldn ’ t be taken lightly . Inside , we offer reasons you may need to leave your doctor and how to find a qualified replacement for your healthcare needs .
Another relationship worth taking note of is the one with your partner . If good vibrations in your relationship are hard to come by , we direct you to the article “ Experiencing Communication Problems with Your Partner ? Learn This Technique for a Thriving Relationship .” What ’ s the technique ? Much like Mark Wahlberg ’ s approach to success , it has a lot to do with hard work and less to do with a quick fix .
On that note , there are no quick fixes , especially for Covid . As we head into the winter months , we ’ re sending out good vibrations to all our readers and content partners and hope you stay healthy . A vaccine may be a long way off , but you can still take charge by wearing a mask , frequently washing your hands , and avoiding large gatherings .
Be Well !
SAM AND SPRING HOUSTON
4 • NOVEMBER / DECEMBER 2020
SPRING AND SAM HOUSTON
A Health & Lifestyle Magazine for THRIVING ADULTS
Living Well TM
NOVEMBER / DECEMBER 2020
PRESIDENT & CEO SAM HOUSTON
VICE PRESIDENT & CFO SPRING HOUSTON
EDITOR , FEATURE WRITER & SOCIAL MEDIA SONDRA BARR
ART DIRECTOR VANESSA FRYER
ACCOUNTS MANAGER JENNIFER BEAVERS
WEBSITE LYDIA ROGERS
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