Denton County Living Well Magazine March/April 2016 | Page 41
The Never-Ever Rules:
1. Do not talk about important issues or ones where a decision must be made when:
a. you are angry
b. are extremely tired
c. when either party is under the influence of drugs
or alcohol
The Always Rules:
1. Give each other a “time-out” if you see the communication is getting to a heightened emotional level of
anger or yelling.
Sometimes communication can be very uncomfortable, but
it is vital for any and all relationships. We are not mind
readers, and expressing ourselves is a gift that only enhances deeper relationships!
Please pass this along to friends and loved ones you think
might enjoy and benefit from this reading. My hope is that
you will enhance every relationship around you including
the workplace, at home, with your children, and friends as
you become great listeners and communicators.
2. This “time-out” may be for a few hours or a day or
two, but always come back to the issue so that a
resolution can be made. Do not avoid and withdraw completely from what obviously needs to be
discussed.
Georgia Smith is in private practice as a Licensed Professional Counselor
in the state of Texas providing counseling for children, adolescents, adults,
and marriage and family. Georgia has a BA degree in Economics from the
University of North Texas and an MA degree in Counseling from Amberton
University. As an author and counselor, she has a passion for writing,
counseling, and public speaking to encourage others to become all they are
created to be. Her first book, You Are My Beloved, Now Believe It, also has
a supplemental devotional study guide. Her second book, Mercy Falls Like
Rain, will be available this spring.
Please visit www.counselingbygeorgia.com.
Georgia can be contacted at 469-855-0256 or via email at [email protected].
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