Denton County Living Well Magazine July/August 2017 | Page 17

Third, get plenty of help from family and friends. Schedule out days and time frames a friend or family member can come and help you. It’s helpful to have in mind what you would like for them to pack. But be flexible because some people are more comfortable and better at packing up a kitchen as opposed to a closet. You can never get too much help, but remember to have designated areas you want help packing. This way your time and their time is utilized. Fourth, take time out to rest. This is extremely important when packing and moving. Remember you may not be able to do as many things as you had been doing social- ly because you need the time to pack and rest. Remove temporarily those things that are not absolutely necessary. Those things that bring rest, emotional, physical and spiri- tual support continue as needed. I hope you find these basic suggestions helpful. Enjoy the change as much as possible and have a happy, safe land- ing in the new place! Georgia Smith is in private practice as a Licensed Professional Counselor in the state of Texas providing counseling for children, adolescents, adults, and marriage and family. She is also an author of two books and a public speaker. Georgia may be reached at 469-855-0256 or via email [email protected]. www.counselingbygeorgia.com. DENTON COUNTY Living Well Magazine | JULY/AUGUST 2017 15