Denton County Living Well Magazine January/February 2019 | Página 47

Minestrone Ingredients: • 4 links Italian sausage, removed from casing and browned with 1/2 cup onion and 2 large cloves garlic. • 32 ounces organic chicken bone broth  • 1 cup chopped fresh carrots • 1 cup chopped celery • 1 cup torn kale • 3-4 chopped baby Bella mushrooms • 1 chopped red bell pepper • 1 sliced zucchini  • 1 can cannelloni beans • 1/2 cup washed and rinsed quinoa  Fresh or dried basil and oregano • Salt and pepper to taste Add all ingredients except zucchini and fresh basil and oregano into a large stockpot and bring to boil. Reduce heat and simmer until carrots are cooked thoroughly. Add zucchi- ni and fresh herbs and cook another minute.  Serve into a large bowl.  DENTON COUNTY Living Well Magazine | JANUARY/FEBRUARY 2019 45