Denton County Living Well Magazine January/February 2018 | Page 13

as a ratio: Systolic (the top number) measures the pressure in the arteries when the heart beats, and diastolic (the bottom number) measures pressure in the arteries between heart- beats. Arteries are blood vessels that deliver oxygenated blood from your heart to your body. Healthy people should aim for a blood pressure less than 120/80. Any higher dou- bles the risk of heart disease. Secondly, you may not need medications. Though millions more people are expected to be diagnosed with high blood pressure under the new guidelines, it’s pre- dicted that only1.9% of those patients will get prescribed drug therapy to lower their blood pressure. The hope is that many of those found in the early stages of the disease will be able to address their hypertension through lifestyle changes such as losing weight, getting more exercise, changing their diet, consuming less alcohol and sodium and lowering stress to name a few. Lifestyle changes are a cornerstone of the new guidelines and are the first line of therapy. Our Services Amongst the other services he offers, Dr. Qureshi is and has been committed to providing disease prevention and management & wellness services- we don’t just want to treat you in an emergency, we want to help you lead a healthy lifestyle and improve your quality-of-life. Dr. Qureshi is ex cited to see that lifestyle modification is central to the new guidelines and is working to incorporate a formalized method of caring for our community through his clinic. 1. Disease Prevention and Management: whether it’s our more for- mal lipid clinic services or just educating our patients or provid- ing educational material, we strive to help our patients maintain healthy lifestyles and a higher-quality of life. 2. Wellness services: Whether it’s providing or recommending exer- cise classes or demonstrating how to make a heart-healthy meal, we’re committed to providing those services to our patients. 3. Testing: from ultrasounds of the heart and vascular system, to stress testing and more invasive testing in the cath lab, The Heart Center of North Texas is committed to providing the most comprehensive cardiovascular services in the communities we serve. For a detailed list of the procedures we provide, please visit our website at www.heartcenterntx.com. Please be assured that the Heart Center of North Texas and its highly qualified and dedicated staff is committed to provid- ing you with outstanding care and service. We understand that when it comes to you and your loved ones, high-quality care is one of the most important concerns when choosing a physician. Dr. Qureshi firmly believes it’s also very important to bring a tremendous amount of compassion to his role as a physician, and he feels blessed that the rest of the physicians and staff are highly committed to that mission. If we can be of assistance to you or your family in the fu- ture, we hope you will call on us. We wish you and your family good health and thank you for your support. Please contact our office at 940-566-2358 to schedule an appointment at our Denton or Gainesville location. Denton Main Office 3304 Colorado Blvd., Suite 101 Denton, TX 76210 Gainesville Office 836 E. California St. Gainesville, TX 76240 www.HeartCenterNTX.com DENTON COUNTY Living Well Magazine | JANUARY/FEBRUARY 2018 11