Denton County Living Well Magazine January/February 2016 | Page 22

Cooking Classy in a Cinch!
HeaLthy Eating Made Simple

M

arried for 30 years and from Rockwall,
Texas, Miriam and Harold Moore,
at left, have four children ages 28,
26, 25 and 10 and two precious grandsons.  A
plumber by trade, Harold really enjoys being
creative in the kitchen.  Besides cooking
fabulous dinners for Miriam, he also loves
playing guitar, wearing kilts, fly fishing and
drinking craft beer.  Miriam enjoys singing
with Harold and quilt making.  After Miriam
was diagnosed with diabetes in 2011, they
Harold and Miriam Moore
both have strived to avoid eating processed
foods and they have discovered a real love for fresh vegetables, natural and whole foods. 
lmon
Asian Sa
ies
and Vegg

oon
y, 1 tablesp
so
p
u
c
4
lmon in 1/1/4 cup of honey.
with
Marinate sa
ger, and ur choice and top
in
g
d
n
a
ic
o
y
garl
or broil Grill, bake me seeds.
toasted sesa
c
2 cloves of garli
ed
nn
poon freshly
2 carrots julie
1 heaping tables
e
ag
bb
ca
l
al
sil
1/2 head of sm
grated ginger
1/4 cup fresh ba
ly
in
y
th
le
ive oil
Pars
sliced
1 tablespoon ol
1/2 cup Italian
er
pp
1/2 red bell pe
1/2 cup Kale
thinly
tender crisp
1/2 onion sliced
stir fr y until
to
t
le
il
on of
sk
e
or larg
t 2 teaspo
k
u
o
o
b
w
a
in
h
e
it
in
w
Comb
finish
overcook r to taste.
- best not to
p
e
and p pe
lt
sa
,
il
o
e
sesam

20

DENTON COUNTY Living Well Magazine | JANUARY/FEBRUARY 2016