Definition for Ladies Spring 2014 Issue 001 April 2014 | Page 53

GoFit workout gloves gofit.net g-loves workout gloves g-loves.com Harbinger lifting strap harbingerfitness.com Vehement boxing gloves vehement-mma.com Everlast boxing gloves shopeverlast.com a deadlift bar or having your hands slip off the lat pulldown. You should try to increase your grip and forearm strength along the way, so you may only use them temporarily or only for very heavy lifts. A lifting belt is not a necessary item, but it is a smart accessory to have if you are going to be doing heavy Olympic lifting or attending Crossfit classes for an extended amount of time. The belt protects the lower back and increases intra-abdominal pressure, but it should only be used for lifts that are 85% or more of the lifter’s one rep max weight. It should also only be used after establishing perfect technique and properly progressing up to heavier lifts. Vegan Essentials offers a synthetic low profile (meaning it is lightweight and more comfortable) belt that is on sale, but there is only one style. Strength Shop (UK) is committed to offering vegan products and has a selection of vegan belts, gloves, wraps, lifting shoes and all sorts of other accessories. You can float like a butterfly and sting like a bee without exploiting animals. The pink Everlast pro style training boxing gloves are made of synthetic leather, contain mesh in the palm for breathability, and are treated with an antimicrob