Definition for Ladies Spring 2014 Issue 001 April 2014

featured guide Vega PlantFusion Manitoba Harvest The reigning vegan protein powder PlantFusion is great because it provides A unique protein powder made from champion, nd rightly so! Vega protein unique flavors such as cookies ‘n cream hemp, Manitoba Harvest has higher smoothies are like delicious, indulgent and chocolate raspberry. It’s slightly calories and 17g of carbs per serving. milkshakes. They are thick, creamy, higher in calories compared to the It would work great as a post-workout flavorful and still provide all the others, but it also provides the most shake. The chocolate and vanilla flavor nutrients you want. The catch? Price. amount of protein. My only issue are both delicious. This hemp protein Easily one of the most expensive with it is high sodium content. The powder is an excellent choice for those brands on the market. It’s worth it if only downside is the high sodium allergic to soy. you can find it on sale! content; consider limiting it to one serving a day. Flavor Viva Vanilla Flavor Cookies ‘n Creme Flavor Vanilla Calories 90 Calories 120 Calories 130 Fat 0.5g Fat 2g Fat 2.5 Sodium 140mg Sodium 360mg Sodium 10mg Carbs 5g Carbs 4g Carbs 17g Sugar 2g Sugar 4g Sugar 5g Protein 15g Protein 21g Protein 9g Fiber 2g Fiber 0g Fiber 11g Soy Free yes Soy Free yes Soy Free yes Gluten Free yes Gluten Free yes Gluten Free yes Raw no Raw no Raw yes Organic no Organic partially Organic yes Non-GMO yes Non-GMO no Non-GMO yes spring | 2014 | definitionforladies.com 34

Definition for Ladies Spring 2014 Issue 001 April 2014 | Page 35