In simple words, it is taking your attention to the spirit. This is yoga.
What does the Kundalini do? She raises your attention and takes it to
the spirit. Only after knowing the spirit, can you know God – not before
that. That is why all religions have failed....
But those who are not really good seekers may have a three-legged
race, as I call it. They will be identified with something else. What is a
three-legged race. It is that you are tied with one leg to another personality. Now this could be the job, this could be anything else and you are tied
with it and the progress retards. It goes down.
Progress in Sahaj Yoga is only possible when your attention is on the
spirit. How do you nourish it? That is another point. The only solution is
collectivity. A person who is not collectively nourished cannot grow. He
cannot grow, whatever he may try.
These are the two very important points of Sahaja Yoga....
It is so simple as that. Everything is so simple which you people have
made so complicated.
What is Sahaja Yoga? It is the right of every seeker to have this connection with the Divine.
10 November 1980 London
We have to find our reason, our purpose. And that is what Kundalini
Yoga is. It is a living thing. It is the breakthrough. It is the one. It is the
revolutionary last step....
Now what is religion? The religion is the sustenance within us, which
is also a living force.
9 October 1981 Vancouver
what is