Employee Assistance Program ( EAP )
Administered by Intermountain Healthcare
YOUR EAP PARTNER IS OFFERING FREE , CONFIDENTIAL , BRIEF COUNSELING TO EMPLOYEES AND THEIR FAMILY MEMBERS .
The Intermountain Employee Assistance Program is your partner in living a life filled with energy , strength , and vitality . Taking care of your mental health is as essential to your well-being as taking care of your physical health . Creating positive relationships at home and work , effectively managing stress , and thriving during times of change .
COUNSELING Free , brief counseling for life problems such as conflict at work or with a family member , depression , anxiety , and life stress . Services are available to employees , spouses or partners , and dependent children ages 6-26 .
CRISIS RESPONSE Crisis response is available by phone 24 hours a day , 7 days a week at 1.800.832.7733 . Employees and family members are encouraged to use this service when urgent situations arise . Clients with emergency situations receive immediate attention by phone .
Mental Health Minute
EAP is hosting virtual “ drop-in ” educational sessions called Mental Health Minutes to teach & reinforce strategies to stay well and build resilience .
TOPICS INCLUDE : � Stress reduction & self-care through mindfulness � Deep breathing � Decompression from work � Self-compassion Please join us ! All sessions are confidential , voluntary , taught by licensed mental health professionals , and open to all employees . Drop into sessions as often as you ’ d like . All sessions are virtual and scheduled to be weekly standing meetings for 15 minutes . No registration is required .
MONDAYS Stress Management 2:00 PM – 2:30 PM Scan to Join
WEDNESDAYS Meditation 12:00 PM – 12:30 PM Scan to Join
Legal Assist Inquiries : Adoption Bankruptcy Criminal issues Debtor / creditor issues Divorce / custody Estate planning / wills / trusts Landlord / tenant disagreements Personal injuries Probate Real estate
LEGAL / FINANCIAL ASSIST When legal or financial situations arise , you may need the counsel of an expert . The Intermountain EAP can help connect you with a participating attorney or financial advisor for a free consultation either on the phone or in person .
Financial Assist Inquiries : Bankruptcy counseling Budgeting ( to cope with reduction in household earnings ; to reduce debt ; to save ; household budgeting ) Buying a home for the first time College fund planning Credit card debt ( lowering rates ; consolidating debt ) Foreclosure prevention Identity theft prevention Major life event planning Retirement planning
THURSDAYS Stress Management 12:00 PM – 12:30 PM Scan to Join
FRIDAYS Meditation 8:00 AM – 8:30 AM Scan to Join
39