GLADSTONE DAILY SCHEDULE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
500 ( card game ) 12:30 – 3:30 pm Room 107B
CLOSED
Gladstone Senior Center will be closed on the following dates :
• Nov 24 – 25 , 2022 Thanksgiving
• Dec 23 , 2022 – Jan 2 , 2023 Winter Holiday Break
• Feb 20 , 2023 President ’ s Day
Cardio & Strength 8:00 – 9:00 am Gym
Painting Pals 9:00 – 11:00 am Room 107A
Dominoes 12:30 – 3:30 pm Room 107B
Woodcarving 1:00 – 3:00 pm Room 107A
TAI CHI Tai Chi is a Chinese exercise discipline that utilizes a series of slow , graceful , low impact body movements , and specialized breathing techniques , to improve health , balance , and relaxation .
Date : Mon , Oct 3 – Dec 5 , 10 sessions Time : 2:30 – 3:30 pm Cost : $ 69 Class #: AEE10 Location : Gladstone , 109
SENIOR CARDIO AND STRENGTH
A low-impact , moderate-intensity exercise class designed to safely and effectively increase your stamina , strength , balance and flexibility in a welcoming setting . Adjustable weight cuffs are provided . Bring water . Wear comfortable clothes and supportive tie-on shoes . Register in person when you attend your first class . Penny Madvig
Date : Tue & Thu ( this class is ongoing , you may join at any time ) Time : 8:00 – 9:00 am Cost : No cost with SilverSneakers ® or One Pass card , Drop-in rate $ 4 / visit or Punch card $ 28 / 8 visits
Location : Gladstone , Gym
FOOT CARE CLINIC
Foot care is available on the second and third Wednesday of the month . Appointments are required . The $ 45 fee ( cash / check ) is paid at the time of service . For more information , or to make an appointment , call the office at 651-748-7250 .
Knit / Crochet / Needlework 9:00 am – 12:00 pm Room 108
Foot Clinic ( 2nd & 3rd Wed ) by appointment
500 ( card game ) 12:30 – 3:30 pm Room 107B
Cardio & Strength 8:00 – 9:00 am Gym
Bingo ( 1st Thu ) 10:00 – 11:30 am Room 107A
TOPS 10:30 am – 12:00 pm Room 108
Hand & Foot ( card game ) 12:30 – 3:00 pm Room 107B
Restaurant Sampler Day 12:00 pm Gym
Pinochle 9:30 am – 12:00 pm Room 107B
Cribbage 1:30 – 3:30 pm Room 107B
MEDICARE COUNSELING
Get your questions answered about Medicare and health supplements at Gladstone by a Medicare Specialist . By appointment only , call 651-748-7250 to schedule . Mon , Nov 14 : 6:00 pm , 7:00 pm Thu , Nov 17 : 3:00 pm , 4:00 pm , 5:00 pm
B-I-N-G-O !
The first Thursday of each month , Gladstone is the place to be if you like to play bingo . Cost is 25 cents per card with no limit to the number of cards . All sessions are 10:00 – 11:30 am at Gladstone , room 107A .
LEARNING FOR ALL
Look in Learning for All , the Community Education catalog , for many more classes and events , including Adult Academy classes and Arts classes . Pick up a copy at Gladstone or read it online at www . isd622 . org / ce .
MEALS ON WHEELS When you need them we ’ ll be there . Call 651-748-7250 .