Special Interest
Discover Your Family History Learn how to use the internet as well as other sources to discover your family history . Discussion will include reputable genealogy service websites , how to access free genealogy collections , the latest in research-DNA as well as how to safely conduct online family history research . Brian Finley Date : Sat , Oct 7 Time : 9:00 – 11:00 am Cost : $ 25 Class #: AES4 Location : John Glenn , 305
Health and Wellness
Capture Your Story Share memorable stories and experiences of your life by writing them down for family , friends , or just for yourself . The focus of a life story is perception , feelings , and experiences associated with events and phases of a lifetime . Capture your memories as a precious legacy and discover the key elements to include and the steps to take when telling your story in writing . Gloria VanDemmeltraadt Date : Sat , Oct 28 Time : 9:00 – 10:30 am Cost : $ 19 Class #: AES2 Location : Skyview , 200
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Leather Craft Grab your favorite youth or just come by yourself and learn the basics of leather tooling ( carving and stamping ) as well as learning about animal hides and the tanning / curing process . All materials are provided and you will gain an appreciation for the art of leather craft . Price includes adult or adult + youth at least 8 years old . Please include name and age of youth when registering . Jordan Sage Date : Sat , Oct 7 Time : 9:00 – 10:00 am Cost : $ 15 Class #: AEA10 Location : John Glenn , 119
Stroke and Falls Education The best way to prevent stroke and falls is to learn , assess your risk factors , and make behavior and environmental changes to address these risks . Topics include : stroke de�inition , prevention , signs and symptoms , risk factors , treatment , and consequences as well as falls prevention , risk factors , and outcomes . Minnesota Brain Injury Alliance and Minnesota Stroke Association Date : Mon , Oct 9 Time : 10:00 – 11:30 am Cost : $ 10 Class #: SRW5 Location : Gladstone , 105
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Aging and Addiction The disease of addiction can affect anyone at any age , even those that have never experienced a problem with alcohol or other drugs during the earlier stages of their lives . Learn about aging and the disease of addiction including the factors that contribute to it , signs of potential problems , treatment options and other sources of help . Knowledge about aging and addiction is the best �irst step towards prevention for you or someone you love . Paula Anderson Date : Fri , Oct 13 Time : 1:00 – 2:30 pm Cost : FREE , please preregister Class #: SRW1 Location : Gladstone , 105
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Foods For Great Energy Do you wake up tired and have energy slumps mid-morning or mid-afternoon ? Nutrition can take you from fatigue to vitality . Learn which foods deplete energy and which foods and beverages will keep you going strong all day long . Real food creates powerful energy ! JoAnn Ridout , MPH , RD , LD , from Nutritional Weight and Wellness Date : Fri , Jan 12 Time : 10:00 am – noon Cost : FREE , please preregister Class #: SR5 Location : Maplewood Library 3025 Southlawn Dr Maplewood , 55109
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8 District 622 Community Education • Gladstone 55 + Center • www . isd622 . org / seniors • 651-748-7250