Special Interest
Discover Your Family History Learn how to use the internet as well as other sources to discover your family history. Discussion will include reputable genealogy service websites, how to access free genealogy collections, the latest in research-DNA as well as how to safely conduct online family history research. Brian Finley Date: Sat, Oct 7 Time: 9:00 – 11:00 am Cost: $ 25 Class #: AES4 Location: John Glenn, 305
Health and Wellness
Capture Your Story Share memorable stories and experiences of your life by writing them down for family, friends, or just for yourself. The focus of a life story is perception, feelings, and experiences associated with events and phases of a lifetime. Capture your memories as a precious legacy and discover the key elements to include and the steps to take when telling your story in writing. Gloria VanDemmeltraadt Date: Sat, Oct 28 Time: 9:00 – 10:30 am Cost: $ 19 Class #: AES2 Location: Skyview, 200
NEW!
Leather Craft Grab your favorite youth or just come by yourself and learn the basics of leather tooling( carving and stamping) as well as learning about animal hides and the tanning / curing process. All materials are provided and you will gain an appreciation for the art of leather craft. Price includes adult or adult + youth at least 8 years old. Please include name and age of youth when registering. Jordan Sage Date: Sat, Oct 7 Time: 9:00 – 10:00 am Cost: $ 15 Class #: AEA10 Location: John Glenn, 119
Stroke and Falls Education The best way to prevent stroke and falls is to learn, assess your risk factors, and make behavior and environmental changes to address these risks. Topics include: stroke de�inition, prevention, signs and symptoms, risk factors, treatment, and consequences as well as falls prevention, risk factors, and outcomes. Minnesota Brain Injury Alliance and Minnesota Stroke Association Date: Mon, Oct 9 Time: 10:00 – 11:30 am Cost: $ 10 Class #: SRW5 Location: Gladstone, 105
NEW!
Aging and Addiction The disease of addiction can affect anyone at any age, even those that have never experienced a problem with alcohol or other drugs during the earlier stages of their lives. Learn about aging and the disease of addiction including the factors that contribute to it, signs of potential problems, treatment options and other sources of help. Knowledge about aging and addiction is the best �irst step towards prevention for you or someone you love. Paula Anderson Date: Fri, Oct 13 Time: 1:00 – 2:30 pm Cost: FREE, please preregister Class #: SRW1 Location: Gladstone, 105
NEW!
Foods For Great Energy Do you wake up tired and have energy slumps mid-morning or mid-afternoon? Nutrition can take you from fatigue to vitality. Learn which foods deplete energy and which foods and beverages will keep you going strong all day long. Real food creates powerful energy! JoAnn Ridout, MPH, RD, LD, from Nutritional Weight and Wellness Date: Fri, Jan 12 Time: 10:00 am – noon Cost: FREE, please preregister Class #: SR5 Location: Maplewood Library 3025 Southlawn Dr Maplewood, 55109
NEW!
8 District 622 Community Education • Gladstone 55 + Center • www. isd622. org / seniors • 651-748-7250