GLADSTONE DAILY SCHEDULE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
TOPS 12:00 – 1:00 pm Room 108
500 ( card game ) 12:30 – 3:30 pm Room 107B
GLADSTONE SUMMER HOURS Monday – Thursday : 7:30 am – 4:00 pm Friday : 7:30 am – 12:00 pm
Cardio & Strength 8:00 – 9:00 am Gym
Painting Pals 9:00 – 11:30 am Room 107A
Dominoes 12:30 – 3:30 pm Room 107B
Woodcarving 1:00 – 3:00 pm Room 107A
KNITTED KNOCKERS
Mittens , hats , baby blankets , and ... knockers ?! Karen Henning , a regular at the Gladstone Knitting / Crocheting group , has been making prostheses for the Knitted Knockers organization for years . Knitted Knockers provides a knitted or crocheted prosthesis to women who have had a mastectomy . The organization is always looking for volunteer knitters / crocheters . Patterns , yarn recommendations , and more information is available on their website www . knittedknockers . org . We also have some patterns available in the office at Gladstone . The knitting / crocheting group at Gladstone meets each Wednesday morning from 9:00 am – noon . Bring you latest needlework project and join in the fun .
LIVING & AGING WELL RADIO SHOW
Join Kevin Haglind each Saturday at noon as he hosts the Living Healthy and Aging Well radio show . This show is about health and life ’ s transitions . Topics include wellness , health care , elder care , and more . Each week features health and wellness professionals who offer guidance and advice . Tune in every Saturday from noon until 1:00 pm on AM 950 .
Knit / Crochet / Needlework 9:00 am – 12:00 pm Room 108
Foot Clinic ( 2nd & 3rd Wed ) by appointment
500 ( card game ) 12:30 – 3:30 pm Room 107B
Cardio & Strength 8:00 – 9:00 am Gym
Bingo ( 1st Thu ) 10:00 – 11:30 am Room 107A
TOPS 10:30 am – 12:00 pm Room 108
Hand & Foot ( card game ) 12:00 – 3:00 pm Room 107B
Restaurant Sampler Day 12:00 pm Gym
Cribbage ( on Thursdays thru Sep 1 ) 1:30 – 3:30 pm Room 108
Pinochle 9:30 am – 12:00 pm Room 107B
Cribbage ( Beginning Sep 9 ) 1:00 – 3:30 pm Room 107B
CLOSED There are no senior center activities on the following days .
• June 20
• July 1 – 8
• September 5
Meals on Wheels served July 1 and July 5 – 8 .
SENIOR CARDIO & STRENGTH
A low-impact , moderate-intensity exercise class designed to safely and effectively increase your stamina , strength , balance and flexibility in a welcoming setting . Adjustable weight cuffs are provided . Bring water . Wear comfortable clothes and supportive tie-on shoes . Penny Madvig
Date : Tuesdays & Thursdays
( ongoing , you may join at any time ) Time : 8:00 – 9:00 am Cost : No cost with SilverSneakers ® or One Pass card , Drop-in rate $ 4 / visit or Punch card $ 28 / 8 visits
Location : Gladstone , Gym
FOOT CARE CLINIC
Foot care is available on the second and third Wednesday of the month . Appointments are required — call 651-748-7250 to schedule . The $ 45 fee ( cash / check ) is paid at the time of service .