Dallas County Living Well Magazine Winter 2014 | Page 42

COPD (Chronic Obstructive Pulmonary Disorder) By Joan Weems, RN Good lungs are something that everyone can benefit from, but maintaining the health of those lungs as we age requires some care. That is because seniors are especially vulnerable to respiratory problems, including complications from the flu, dangerous forms of pneumonia and chronic conditions like chronic obstructive pulmonary disease (COPD). CAUSES WHAT IS A cough that doesn’t go away, increased sputum production, shortness of breath, chest tightness and wheezing are common symptoms of COPD. Symptoms vary depending on whether chronic bronchitis or emphysema predominates. Other symptoms such as frequent pneumonia, frequent sinus infections, and a history of asthma as a child are also common in those with COPD. ? COPD COPD is a broad term describing diseases of the lungs associated with limited airflow due to the airways being blocked, making it very difficult to breathe. It is the most common chronic airway disease among seniors, and is the third leading cause of death in the U.S. Close to 24 million U.S. adults have symptoms of impaired lung function, and about 13 million are diagnosed with COPD. Chronic bronchitis affects 11 million community-dwelling people, and 5 million people are affected by emphysema. Most cases of COPD are a combination of emphysema and chronic bronchitis. With emphysema, the walls between many of the air sacs are destroyed, leading to a few large air sacs instead of many tiny ones. The result of this is a poor exchange of oxygen and carbon dioxide, and consequently, shortness of breath. With chronic bronchitis, the airways become inflamed and thickened, and there is an increase in the number and size of the mucous producing cells. This results in excessive mucous production, which leads to a cough and difficulty getting air in and out of the lungs. Smoking is the primary cause of COPD; however, any kind of lung irritants such as seco