Dallas County Living Well Magazine Winter 2014 | Page 44

ESTROGEN DOMINANCE By Emigene Brown, PharmD Candidate G rowing up as the youngest of four girls, there was no shortage of emotional ups and downs in our household. As a child, I grew accustom to the jokes and even sympathy my dad would receive when others learned he lived in a house with five females. Most of the banter related to “all the hormones” he would have to endure or the “lack of testosterone” in our home. Consequently, when I first heard the term “Estrogen Dominance”, my mind was filled with thoughts of childhood and all the dramatic flair my sisters and I accomplished during this time. While Estrogen may be better known as a hormone that impacts mood and emotions, the truth is it has hundreds of functions in the body, affecting both physical and emotional health. Some of the important benefits from Estrogen include cardiovascular health, dermatological benefits, increased energy, enhanced memory, body temperature regulation and much more; however, if the body is producing excess Estrogen or too little Estrogen in relation to the other hormones in the body, many unpleasant symptoms can occur. One specific example of this disparity is Estrogen Dominance. “Estrogen Dominance” can be a bit misleading. This is in part due to the fact that there are multiple forms of Estrogen working in the body. The three types of natural Estrogens are Estrone, Estradiol, & Estriol. An imbalance between these natural hormones and/ or an imbalance between these hormones and Progesterone can lead to the symptoms associated with Estrogen Dominance. To further understand the definition of Estrogen Dominance, think of the hormones in the body working together much like a symphony would. Each section of a symphony has a unique part to play and all the sections have to work together with precise timing and balance. Like the many different sections of a symphony coming together to create a masterpiece, the different hormones produced naturally in the body must work together to create a balance and harmony that promote optimal health. Now, imagine a symphony with just one violin and fifteen cellos or twenty flutes. Changing the number of instrumentalists in any one section can affect the equilibrium required to perform the musical piece at its finest. The hormones in the body also require a particular balance or ratio for the most favorable results. WHAT CAUSES ESTROGEN DOMINANCE? Estrogen is a hormone naturally produced by the body… but what are hormones? According to the Merriam-Webster Dictionary, the actual word “hormone” has a Greek origin and literally means “to stir up” or “impulse”. Hormones, therefore, are chemical