Dallas County Living Well Magazine November/December 2016 | Page 48

Arthritis… Things you need to know By Jill Wisdom Arthritis in one form or another afflicts 66 million Americans or nearly 1 in 3 adults. Arthritis is defined as inflammation and swelling of the cartilage and lining of the joints, generally accompanied by an increase of fluid in the joints. There are many cases of arthritis. Hereditary tendencies, age, trauma or injury and infections can all lead to arthritis. Osteoarthritis is the most common for and is often called degenerative arthritis or “wear and tear” arthritis. It generally has a gradual onset and usually causes a dull throbbing night time pain. Rheumatoid arthritis is the most serious and crippling form and usually affects more than a dozen smaller joints. It is characterized with lengthy morning stiffness, fatigue and weight loss. Women are 3-4 times more likely to suffer from RA than men and the disease results in joint deformity and loss of motion. Gout is a type of metabolic arthritis and is caused by a buildup of uric acid in the joints. It can be caused by problems in the kidney. It most often affects the great toe joint but can also affect the ankle and knee. It is characterized by acute intense pain without a history of injury. Men are more often affected and it is usually due to a diet rich in red meats, sauces, shellfish, liquor and fatty foods. Some of the symptoms of all forms of arthritis are swelling in the joints, pain or tenderness in the joints, redness or heat in the joint, limitation of motion and early morning stiffness. Early diagnosis is important because destruction of the cartilage is not reversible. There are several treatments for arthritis which can be quite effective. Some include physical therapy and exercise, medications to prevent inflammation, braces and supports to control motion in the joints and finally surgical intervention if conservative treatment has not been helpful in relieving the pain. By working with your doctor, arthritis is manageable. The key is to seek care and follow up periodically to manage your care with all of your doctors. You do not have to live in pain. The Hillcrest of North Dallas is a transitional care facility centrally located on Hillcrest Road just south of the George Bush Turnpike. We are close to several hospitals including Baylor Regional Medical Center, Medical Center of Plano, Methodist Richardson and Texas Health Presbyterian Plano. Our short-term rehabilitation services help bridge-thegap between the hospital and home allowing you to regain the skills needed to return to your independent lifestyle. Our long term care services promote the physical and mental well-being of those we serve while assisting with all the activities of daily living. Some of our amenities include: • Pre & Post-surgical care including IV therapy • New state-of-the-art Therapy Gym • 24 hour / 7 day RN staffing • Private Medicare Suites • Restaurant Style Dining Room service • Hospice and Respite Care available • Scheduled Activities 7 days a week • Beautiful Courtyard and Gazebo 18648 Hillcrest Road, Dallas, TX 75252 Phone: (972) 517-7771 Fax: (972) 517-7779 46 DALLAS COUNTY Living Well Magazine | NOVEMBER/DECEMBER 2016