Dallas County Living Well Magazine July/August 2017 | Page 27

Hopefully, the following suggestions will make your move and transition
go as smoothly as possible with minimal hiccups. I’m speaking from past
experience but also from my recent move. It is amazing to me we never
stop learning from major changes like “moving” in our lives. Here are a
few things I’ve learned and would suggest:
First, if you are using a moving company be sure to get three or four
quotes from several. Ask friends and co-workers who they have used
or recommend.
Second and most important, begin packing as far enough in ad-
vance as you can possibly tolerate and still function normally in
your present home. Most of the “stuff” we think we need, we don’t
use. This is also a great opportunity to begin cleaning out. When
you begin taking on one area at a time, packing one box at a time,
there is a sense of reward and you feel emotionally energized by the
progress of even one box!
Third, get plenty of help from family and friends. Schedule out days
and time frames a friend or family member can come and help you.
It’s helpful to have in mind what you would like for them to pack. But
be flexible because some people are more comfortable and better at
packing up a kitchen as opposed to a closet. You can never get too
much help, but remember to have designated areas you want help
packing. This way your time and their time is utilized.
Fourth, take time out to rest. This is extremely important when pack-
ing and moving. Remember you may not be able to do as many
things as you had been doing socially because you need the time
to pack and rest. Remove temporarily those things that are not ab-
solutely necessary. Those things that bring rest, emotional, physical
and spiritual support continue as needed.
I hope you find these basic suggestions helpful. Enjoy the change as
much as possible and have a happy, safe landing in the new place!
is in private practice as a Licensed Professional Counselor in the state of Texas providing
counseling for childr