CyFitness CyFitness Magazine October - December 2014 | Page 4

CyFitness Mag | THE BEST ONLINE MAGAZINE FOR ALL YOUR TRAINING NEEDS

CONTENTS
SUPPS THAT SHRED

These supplements will give you the torch you need
to look your best

FEMALE GUIDE

Full detailed explanation how to get the body you
are looking for

WHY YOUR ROTATOR CUFF HATE
YOU
Myth exercises that are actually beneficial

CHEAT MEALS

CyFitness Mag | THE BEST ONLINE MAGAZINE FOR ALL YOUR TRAINING NEEDS
Determination is the key factor to any success story.
Don’t let your obstacles destroy your vision.
The difference between a winner and a loser, is that
a loser fails and quits, while a winner stands up and
do it again. An outnumber percentage of people I
met speak about the problem instead of the solution to the problem and you often see them quiting
what the started. A winner is always part of the solution while a loser is part of the problem. A winner
says ‘let me do it for you’, while a loser says ‘that is
not my job’. Winners see the gain, losers see the pain.

Some of my clients are women and I educate
them that the training for men and women should be
the same. They were able to show willpower, patient
and be able to take the risk and create fast lasting
results using weights. Four double pages spread inside
provides for women a complete training guide for
nutrition and and training on how to achieve the physique they are looking for.

How it can improve your body

P.19

THE EFFECTS OF NEGATIVE EMOTIONS IN OUR HEALTH
You are the only one who can help yourself

Alzira Rodriquez

Fitness bikini competitor - Interview inside

RECOVERY MEALS

Best foods to incorporate them into your postworkout regimen

P.7
Model: Orestis Papapetrou
Photographer: Nicos Avraamides
3 | CyFitness Mag |Issue 2

EDITOR LETTER
How the mind is strongly connected with the body, a
double spread page inside. Whatever the mind believe, the body can achieve.
Professional athletes know that stay consistent on
eating good quality foods the body will stack. Double
page spreat inside how cheat meals improves your
body composition.
Nowadays, everyone is struggling to find a job. New
section inside how to be an entrepreneur and start
your own business.
Find healthy recipes inside that will help you boost
your brain function, feel good and perform better.
Your mind is the most powerful tool you have. Use it.
Orestis Papapetrou
Editor CyFitness Magazine
www.OrestisPapapetrou.com