8 | Cycling World
My journey to
mental health
recovery
through cycling
Award winning cyclist, coach and
trainer, Pav Bryan. Pav will be attempt-
ing to break the World Record
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Cycling Back Through Time
and Family History
Perhaps the greatest journey you could make is going on search of
your ancestors. Combining your family history with a cycling tour
could be the experience of many lifetimes.
The authors
Dr Bruce Durie is internationally
renowned as a genealogist, and Jamie
Sempill is Lord Sempill and Chief of his
Clan with a deep knowledge of Scot-
land’s history and ancestral heritage
for the fastest ride of Bicycle Route 66 next year – 2500 miles in
a little over ten days. All money raised will go to mental health
charity Inner Cycle.
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66
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Cycling For Rangers Having followed their jour-
ney from the beginning, featured in our June &
July issue of Cycling World, both Will’s Charlie
and Theo share their amazing experiences with us.
Cycling offers so many benefits to the body,
improving both physical and mental wellbeing.
So why is there such a large inequality between
the numbers of men who ride compared with women?
COMPETITION
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Elephant Bike has teamed up with Cycling World
to offer one lucky reader the chance to win their
very own Limited Edition Elephant Bike
Should you continue to ride a bike during preg-
nancy?If you’re a regular rider, there’s no reason
not to carry on riding whilst pregnant.
CONT