Current Pedorthics | January-February 2014 | Vol. 46, Issue 1 | Page 52

IndustrynEWs Taoyuan, Taiwan, says: “Our results confirm the clinical belief that gout strongly clusters within families. In Taiwan the risk of an individual with any first-degree relative suffering from gout is approximately twice that of the normal population.” The team found that the risk of developing gout goes up with the number of firstdegree relatives that have it. Thus, having a twin brother with gout raises the risk of developing it 8-fold, but having a parent or child with it only raises it 2-fold. The study also shows that genetic factors appear to affect men and women differently. “Genetic factors contribute one-third in men and one-fifth in women,” Dr. Kuo explains. As well as the genetic risk, the study reveals that shared environmental factors also play a part, and these are also different in men and women. The researchers say the findings have prompted further questions for future studies, which they suggest should include large-scale genetic profiling to identify susceptibility genes and further population studies in other countries to identify shared environmental risk factors within families. In May 2012, another study published in the Annals of the Rheumatic Diseases suggested that foods rich in purines increase the risk of gout flare-up. Purines are found in a range of foods meat and seafood in particular. Depression and Pain ‘Improved’ with Vitamin D Medical News Today/www. medicalnewstoday.com – December 5, 2013 At the end of the study period, the women’s depression levels significantly improved following vitamin D2 supplementation. Furthermore, women who suffered neuropathic and/or sensory 50 Pedorthic Footcare Association www.pedorthics.org pain at the beginning of the study also saw their symptoms decrease at three and six months following vitamin D2 supplementation. Commenting on these findings, Todd Doyle says: “Pain is a common and often serious problem for women with type 2 diabetes and depression. While further research is needed, D2 supplementation is promising treatment for both pain and depression in Type 2 diabetes.” Investigators say they have now received funding from the National Institute of Nursing Research, a part of the National Institutes of Health (NIH), which will enable them to conduct a trial looking at how two different doses of vitamin D3 supplements may affect the health outcomes of women with type 2 diabetes. “Vitamin D has widespread benefits for our health and certain chronic diseases such as type 2 diabetes,” says Sue Penckofer, co-author of the study and professor at the Loyola University Chicago Marcella Niehoff School of Nursing. “This NIH grant will allow us to shed greater light on understanding the role that this nutrient plays in managing the health of women with diabetes.” Vitamin D has many important functions in the body. It helps to regulate the amount of calcium and phosphate in the body, which are needed to maintain bone and teeth health. Previous research has suggested that vitamin D deficiencies may negatively impact our health. Medical News Today recently reported on a study suggesting that low vitamin D levels may damage the brain. Other research has linked vitamin D deficiency to increased risk of anemia in children and faster aging of bones. The body gets the majority of its vitamin D from the sun, but the UK’s National Health Service (NHS) notes that many foods are good sources of vitamin D. These include: oily fish, such as salmon, sardine and mackerel; eggs, fortified fat spreads, fortified breakfast cereals and powdered milk. Hatha Yoga Outperforms Traditional Exercise for Relief of OA-Related Pain Lower Extremities Review/www. lowerextremityreview.com – May, 2012 A study e-published in April, 2012 by the Journal of Alternative and Complementary Medicine suggests hatha yoga is superior to therapeutic exercises in reducing osteoarthritis-related walking pain. Investigators from Ebnezar Orthopedic Center in Bangalore, India, randomized 250 outpatients with radiographic knee OA to two weeks of daily 20-minute physiotherapy sessions (transcutaneous electrical stimulation and ultrasound) plus 40 minutes of either hatha yoga or therapeutic exercises. Patients, who were recruited from an Indian orthopedic center, were aged 35 to 80 years and reported moderate to severe pain with walking before the interventions. Both groups practiced yoga or the exercises, which involved stretching and strengthening movements for all upper and lower limb joints, in supervised daily sessions for two weeks, followed by 12 weeks of daily home practice. Investigators assessed patients’ walking pain, knee disability, range of motion, and other measures at baseline and 15 and 90 days. Improvements in walking pain and time; range of knee flexion; joint tenderness, swelling, and crepitus; and knee disability were significantly greater in the yoga group than the exercise group at both 15 and 90 days.