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stretching. Then, have a consultation with a personal trainer who
can assess your current fitness levels, learn about your personal
goals, and develop a plan to help you reach those goals. A
consultation with a personal trainer at Fox Gym ranges from $510 per hour, so it is in reach of most every budget.
Ignacio Valdivieso Salon and Spa
Ignacio is very involved in the community and has a big heart
for helping people living in poverty. For the last few years, he’s
collected gently used clothing, toys, and school supplies for
distribution. He selects a remote village on the coast. When
asked why, he said, “The community around Cuenca is doing
good work serving the poor here. Hearts of Gold and other
charitable organizations are doing a great job. I look for
places where there is no one is helping the children and go
there instead.”
Last year Ignacio and his sisters distributed the items in a village
near Esmeraldas which was so remote they had t