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Jill Rose Jacobs
Burlesque Barre
Burlesque Barre © is back - Naughtier , hotter , and prettier ! A phenomenon in the US and London because it produces fast-effective results and shapes your body like a Spanx catsuit . In this 12- week course , you will lose inches and change your attitude – gain confidence , elegance , and make fun , new friends . Recommended attire is sexy workout gear with high-heels . Yoga mats , gloves , knee pads , personal boas / fans are optional . All levels are encouraged and welcome .
Wednesdays 8:00-10:00pm ( 18 + yrs )
12 weeks : 13 Sept to 6 Dec £ 108 | £ 102
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Book with Crescent : 3 7 8 |
Konrad Pawlaszek & Kasia Kochanska
Strictly Style Dance Beginners
Join us to start your Strictly Come Dancing adventure with our highly experienced professional dance teachers . Feel the rhythm of Rio ’ s samba , experience hot Cuban cha-cha and rumba , travel back to the 60s with jive and rock ‘ n roll or fire up with the tango and quickstep . Good fun is guaranteed .
Wednesdays 8:00-9:00pm ( 16 + yrs )
12 weeks : 13 Sept to 6 Dec £ 96 | £ 90
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Book with Crescent : 0 6 8 |
Konrad Pawlaszek & Kasia Kochanska
Strictly Style Dance Continuation
Join us to continue your Strictly Come Dancing adventure with our highly experienced professional dance teachers , Kasia and Konrad who have been dancing for over 25 years . Feel the rhythm of Rio ’ s samba , experience hot Cuban cha-cha and rumba , travel back to the 60s with jive and rock ‘ n roll or fire up with the tango and quickstep . Good fun is guaranteed .
Wednesdays 9:00-10:00pm ( 16 + yrs )
12 weeks : 13 Sept to 6 Dec £ 96 | £ 90
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Book with Crescent : 0 6 9 |
Rochelle McParland NEW CLASS
Hip Hop Dance
Join this new and exciting Hip Hop class led by Kollizion Crew teacher Rochelle McParland . Each week you will focus on the technique and foundations of various styles within Hip-Hop which are : Locking , Popping , Waacking , Krump , and House . The classes will begin with funky warmups to introduce your body to the hip-hop grooves , followed by ‘ drills ’ which is a training technique used to perfect movements within each style whether it ’ s points within locking , stomps and swings within Krump , or footwork within House . Then , routine time . Beginner and Advanced dancers are welcome to join in as the instructor will adjust each movement to suit your level .
Thursdays 5:00-6:00pm ( 16 + yrs )
12 weeks : 14 Sept to 7 Dec £ 96 | £ 90
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Neil Healey
Beginner Pilates Classes
Pilates uses controlled movements to improve your posture and core strength , and can help give you a flatter stomach , toned bottom and thighs , and increased mobility . Students must bring an exercise mat to class .
Thursdays 6:00-7:00pm ( 16 + yrs ) 12 weeks : 14 Sept to 7 Dec
OR Fridays 6:00-7:00pm ( 16 + yrs ) 12 weeks : 15 Sept to 8 Dec
£ 84
Book with Tutor : See below
07919 172941 or 028 9058 3228 neil @ neilpilates . com Book online at www . neilpilates . com
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Book with Crescent : 4 5 2 |
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