Use your stroller to go for a walk or jog in your
neighborhood or at a park. You and baby are sure to
enjoy the fresh air while you get some exercise. Consider
having a mom friend meet you to walk and talk, the time
is sure to pass quickly while you socialize.
Stretch out on the floor with baby while you both work
on your tummy muscles. Baby is sure to enjoy having
mommy at eye level while you work on your abs. Lay on
your back, bend your knees and lift your feet off the floor.
You can lay baby on your shins and slowly move your
knees from your chest back to starting position. You can
also do crutches and planks while baby lays next to you.
Who needs the free weights when you can simply play
with your baby and get the same type of workout? Lay
on the floor with baby on your chest or stomach. Lift
baby under arms into air and move up and down. You can
also try standing and lifting baby from chest height, over
your head and repeat.