Creative Child October 2018 - Page 34

special Feature Exercise with Mommy and Me BY: Sarah Lyons A new baby brings a lot of joy and changes to a household. Parents often feel like their schedule and priorities are planned around their child and it can be difficult to get to the gym. This doesn’t mean that mom has to give up her workouts altogether. It’s simple to add exercise time to the time you already spend playing with your baby or toddler. 33