Named the 2019 National Parenting
product award winner, My First Workout ®
welcomes each and every child to the
wonderful world of exercise that does not
discriminate in any way, shape or form.
The progressive skill-based program
was created by Certified Personal
Trainer, Michelle Miller, whose 20-year
career includes working with individuals
of all ages and fitness levels. My First
Workout ® comes neatly packaged in a
kit with Program 1 (of the 12-workout
series) and 8 kid-size pieces of home gym
equipment. Michelle hand selected each
piece for its practicality, durability and
functionality. The exercise programming
is available online in both video and poster
format so parents can confidently teach
the exercises to their children.
The month of May celebrates the
importance of kid’s fitness and family
wellness while raising awareness for
tough issues such as childhood mental
health and stroke. My First Workout ® is
committed to helping kids grow stronger
physically and emotionally with our kid
focused workouts and parents to realize
the importance of being proactive and
not reactive when it comes to their child’s
health and fitness. Life will forever be
changing but a home workout plan is a
great way to make sure this essential part
of life never misses a beat!
Learn More About
#Fav O f The M onth
MYFIRSTWORKOUT.COM
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