Creative Child June 2019 | Page 17

Encourages healthy eating habits The best reason to plant and take care of a garden is the reward of tasting your crop. Kids who would not normally try tomatoes, bell peppers, or cucumbers will be much more likely to give them a try if they have planted, cared for, and watched them grow themselves. Cultivating a love of eating healthy fruits and vegetables at a young age is a great way to encourage lifelong healthy eating habits. No one will tell you that planting and caring for a garden is easy but most will say it is well worth the effort when you are able to harvest your own fresh produce or flowers to enjoy. 16