CRAFT by Under My Host® Issue No. 17 Made in America: Part II | Page 24

W W W. C R A F T BY U M H . C O M
Tanka Warrior Bars • prices vary
Native American Natural Foods LLC.
Grab and go foods are often loaded with ingredients no one should
eat. These bars are based upon wasna, a traditional food of the Oglala
Lakota, Indigenous People, served often for special occasions. Buffalo
meat, cranberries, and herbs are blended together to make a delicious,
sustaining bar.
Wild Rice • $6+
Red Lake Nation Foods
This traditionally hand har-
vested wild rice from Min-
nesota is so delicious. I love
the chewy, snap of wild rice
simply cooked with mush-
rooms and a few aromatics,
but it is also great to cook
and keep on hand for a
few days to toss in salads,
soups, or in a sauté of some
sort. The quality of Red Lake
Nation Foods wild rice is
not to be missed. Check out
the recipes on the Red Lake
Nation Foods website to get
ideas and recipes for using
wild rice.