Holistic health empowerment is a transformative approach that integrates physical, mental, emotional, social, and spiritual dimensions of well-being. It emphasizes the interconnectedness of all aspects of a person's life and aims to achieve balance and harmony. This approach not only addresses immediate health concerns but also promotes long-term wellness by considering the whole person—inside and out. Holistic health empowerment empowers individuals to take control of their health, educate themselves, and make intentional choices that support their overall well-being. By embracing natural practices and adopting a balanced lifestyle, individuals can thrive in mind, body, and spirit, leading to improved physical, mental, and emotional well-being, enhanced self-awareness, and a reduced risk of chronic disease.
Kearston L. Ingraham, MPH
Executive Director
Holistic Health Empowerment
E: kingraham@alumni.unc.edu
C: 412.951.7135
F: Holistic Health Empowerment
70
Changing Lives One Day at a Time
Your Partner in Lung Health & Healing
Empowering individuals, uplifing survivors, and connecting communities
Grounded in a commitment to authentic community engagement, Kearston Ingraham, MPH offers extensive expertise in community engagement, strategic planning, and research operations. She has a proven ability to lead multidisciplinary teams and drive innovative initiatives that expand health access, enhance clinical trial representation, and cultivate sustainable community partnerships. With a robust background in administrative management, grant acquisition, and program evaluation, Ms. Ingraham is dedicated to operationalizing health access programs that yield measurable, impactful outcomes. She is eager to leverage her skills in organizational leadership and collaborative engagement to advance Holistic Health Empowerment's mission to improve health outcomes by advancing lung cancer education, early detection efforts, and compassion for people impacted by lung cancer. Ms. Ingraham is passionate about bringing together patients, caregivers, providers, and researchers to create an environment where information and understanding can be found.
Our Lung Health Services Include:
🌿 Referral Connections to Lung Cancer Support Groups
🌿 Facilitated Educational Workshops on Prevention & Screening
🌿 Peer-to-Peer Survivor Mentorship
🌿 Wellness & Coping Strategies for Patients, Families, & Caregivers
🌿 Community Resource Navigation
📞 Connect With Us Today
💚 Together, we foster strength, resilience, and informed care decisions.