COVERED Edition 4 Issue 6 | Page 33

______________________________________________________________________ WHAT YOU NEED TO DO: Prepare the noodles according to the instructions on the packaging, and set aside. Heat the coconut oil and 1 tsp sesame oil in a pan over medium-high heat. Add the chicken and cook for 4-5 minutes until browned. Next add in the prawns, edamame beans, sweetcorn, and mangetout. Cook for another 3 minutes. Next, add the ginger and cook for another 2 mins before adding the spring onions. Season to taste with salt & pepper. Finally, add in the cooked noodles, the remaining sesame oil, and sesame seeds. Mix well and taste for seasoning. If necessary add more salt & pepper. Divide between 4 bowls and serve, or store in an airtight container in the fridge until needed. WWW.SHAZEATS.COM WHAT YOU NEED: 3 eggs 1 tsp. vanilla extract 2 tbsp. stevia 1 cup desiccated coconut, unsweetened 400ml almond milk, unsweetened 2 tbsp. strawberry jam WHAT YOU NEED TO DO: In a bowl beat together the eggs, vanilla, and stevia until fluffy. Fold in the coconut and add the milk. Mix well and transfer into 4 small ovenproof ceramics. Bake for 45 minutes, until the top, is slightly browned. In the meantime, prepare the sauce by mixing the jam with 2-4 tbsp. of water. Serve warm with strawberry sauce on top.