If you are looking for quick easy recipes that are budget friendly, check out this website. The videos are less than 2 minutes and would be helpful for cooking with your children!
Budget Friendly Recipes
While face to face workshops have been canceled through May 16th due to the COVID-19 pandemic, the need for resources to help your mind and body stay relaxed and healthy are needed more than ever. The Mindful Meditation with Do-In (pronounced dough-een) class was set to begin April 20th. We have set dates for a 3-week class to begin July 14th at the Great Bend Activity Center if we are able to return to business as usual. I am happy to transfer the registration fees that had been paid to hold a spot in the July class if the dates work for you. In the meantime, I want to share a link to a recording that was made by Nex-Tech as an Extension Ed Talk. It is very similar to the class we will be leading in July.
https://www.youtube.com/watch?v=AD_zcR0oQzI
Mindful Meditation with Do-In
Hand Washing